F3 Davidson

F3 is a national network of free, peer-led workouts for men. Our mission is to plant, grow, and serve small men’s workout groups for the invigoration of male community leadership. Started in 2011 in Charlotte, North Carolina, F3 expanded quickly to the Davidson / Huntersville / Cornelius area.

Started in 2011 in Charlotte, North Carolina, F3 expanded quickly to the Huntersville/Cornelius area. We currently lead 33 workouts each week through the volunteer efforts of men whose lives have been changed by their involvement with F3.

The three Fs in our name stand for Fitness, Fellowship and Faith — the last of which we define as not one specific religion or faith system, but simply a belief in something outside oneself.

Our Core Values…


Free of Charge
Never a charge, just show up

Open to All Men
No matter the man, you are welcome here

Held Outdoors
Rain or shine, hot or cold. Welcome to the gloom!

Peer Led
Rotating fashion by the men who attend

C. O. T.
Each work out ends with a Circle Of Trust

Sign Up to Q: 

Want to increase YOUR effort during bootcamps? Then sign up to led the workout. It’s one of the easiest ways to push yourself to work harder. One of F3’s 5 Core Principles is that workouts are volunteer led. If you have an F3 Nickname, you are Freed to Lead. There are lots of available workouts for you to lead. Get out there more and get more out of it by leading. 

Schedule: 

If you would to Q, you can go into Slack. Go up to the search field and type Qsignups and search. Then you can sign up to Q! 

See you in the gloom! See you in the gloom!