What is a CSAUP?
You must be asking yourself, “what in the wide, wide world of sports is a CSAUP?!?”
Why, it’s a Completely Senseless And Utterly Pointless event, of course! Or, in other words, an absurdly physically challenging event guaranteed to test you to the max, well beyond an ordinary F3 workout.
You got it in you to join the men of F3 Davidson and see what you can achieve? Or just plain endure? Just note the time and show up – that’s it, you’re in. (And you’re in for it!)
Events
The Yeti
This 10 mile ruck. Strap 30 pounds (or so) on your back in a backpack, a weighted vest, whatever you prefer. And come on a meandering journey all through the town of Davidson. We’ll stop every mile for a “pain station” – 12 minutes of stationary core and cardio.
The Coyote
2 hours and either 6 or 9 miles of running with pain stations every mile. Yippy-kay-yay!
Army – Navy Game
3 workout leaders who are veterans from either Army or Navy face off in a competition to see who can deliver the meanest beatdown over 2 hours. Hoo-ah!
12 Hours of Service
We’ll run a mile; we’ll put in a block of service to the community. We’ll run another mile, and deliver more service. You get the idea!
F3 Davidson 